The Expressway to Mental Health
Tell Your Story
Join us on our website and tell your story of how mental health issues that you have or that someone in your circle or family has and how it affects your life or their lives.
Listen to someone that is suffering from some mental illness malady...its not for you its for them.
Call someone with mental illness.
Call someone that you know is suffering or having problems coping with their daily challenge. It might make their day.
Let them know that you care and that you are there for them. Knowing someone cares eases the journey and maintains a connection.
If an article catches your eye, read it. Now you have a new piece of knowledge that you can use, or share with someone else that may just pass it along.
When you see someone making fun of the mentally challenged, remind them that it could be them in a couple of years, or their sister, or their mother or their........
Seek out ways to help those that are challenged with mental issues. You might be the thread that keeps them attached to the rest of the fabric.
If you or someone you know is at any stage of mental stress face it and seek help for you or for them. Its the best first step to Stop Stigma!